We all understand just how harmful to our health smoking is. The main fear tends to be lung cancer, but smoking can result in heart disease, an increased risk of strokes, throat cancer, blood clots, and a multitude of other nasty and life-threatening inflictions. Nevertheless, we continue to be regular smokers because nicotine is addictive, and an addiction isn’t easy to kick. Luckily, there are many useful aids available nowadays that can help make quitting a little easier.
Amongst the most popular quitting aids are the likes of patches and gum. They’re regulated and commissioned in many countries around the world, and they have helped thousands if not millions of smokers eliminate their addiction to nicotine.
However, quitting aids such as those mentioned above don’t work for everybody because some people miss the motion of putting a cigarette to their mouth and inhaling, and that means patches can be ineffective in spite of the fact they still provide our bodies with nicotine.
If you’ve unsuccessfully tried to quit smoking using patches and gum because you simply missed the habit too much, you’ll probably find you’re much more likely to find success by using e-cigarettes, which still allow you to continue the action of smoking but carry much less negative health effects than traditional cigarettes.
E-Liquid Cigarettes are on the Rise in Australia
Much of the developed world — including countries such as Australia — is seeing a huge boom in the e-cig industry. You can buy e-cigs and e liquid in Australia that cost much less than real cigarettes, and many experts agree that they’re both less damaging for your health and a useful quitting aid.
We should say that at this point, there haven’t been a wide variety of studies with regards to the long-term effects of e-cigarettes on your health, but that’s simply because they only became popular after the turn of the millennium. However, some estimates go as far to say that e-cigs could be up to 95 percent less harmful to your health than normal cigarettes, and that’s probably why some countries are considering the idea of making e-cigs available on a prescription basis.
Indeed, the rise of e-cigarettes has seen a reduction in the number of smokers in an abundance of countries around the world. If you’re a smoker that hasn’t managed to give up your addiction after countless tries, a switch to e-cigarettes may be just what you need.
A Healthier Alternative to Smoking
It has to be said that e-cigarettes don’t help all smokers successfully kick their addiction. However, even switching to e-cigs to maintain your habit is likely going to be beneficial for your health. There’s no real smoke involved with an e-cig; all you exhale is vapour. They’re less harmful to those who you smoke around, don’t contain any tar, available in a range of flavours, and cheaper than smoking cigarettes. It’s no wonder that the e-cig industry is booming worldwide.